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Mental Health

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Working Toward Wellness Webinar

Participants will learn strategies to respond to their own mental health and wellbeing during the pandemic. Panelists include: Nadia Bhuiyan, Director, Auburn University Psychological Services; Doug Hankes, Director, Student Counseling and Psychological Sciences; and Eric Smith, Director, Health Promotion and Wellness.
Contributor
February 5, 2021
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Working Toward Wellness: Supporting Mental Health in a Zoom World

Experts from the Offices of Student Counseling and Psychological Services, Health Promotion and Wellness Services and Auburn University Psychological Services will provide strategies to help employees respond to their own mental health and wellbeing, particularly during the pandemic. This webinar will be similar to the one that the Biggio Center…
Contributor
January 24, 2021
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Managing COVID Fatigue

Experts from American Behavioral, the university’s Employee Assistance Provider, will discuss the following topics: o Signs to look for in employees/peers and how to help. o Managing stress/resentment related to working under restrictions/conditions. o Feelings of isolation and struggling with work/life balance. o Personal experiences with COVID and signs of…
Contributor
January 24, 2021
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Nonprofits and Self Care

Join Wednesday as Patricia Butts, Executive Director of Lee County Literacy Coalition, shares what we can intentionally do in order to take care of our mental, emotional, and physical health while working in the nonprofit sector.
Contributor
November 18, 2020

Journaling & Yoga // Mental Health Awareness Festival

The 2020 Auburn Theatre Events Management class decided to host a virtual Mental Health Awareness Festival, to provide support to our peers in these difficult times. Over the course of four days, they will offer a wide variety of crafting, exercise, mindfulness, and conversation in an effort to teach healthy…
Contributor
October 27, 2020

Yoga & Gardening // Mental Health Awareness Festival

The 2020 Auburn Theatre Events Management class decided to host a virtual Mental Health Awareness Festival, to provide support to our peers in these difficult times. Over the course of four days, they will offer a wide variety of crafting, exercise, mindfulness, and conversation in an effort to teach healthy…
Contributor
October 27, 2020

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