Fitness Archives - Office of Sustainability


Leave It to The Professionals

Post contributed by Laure Butcher, Personal Training Coordinator, Campus Recreation We all need the benefit of someone else’s expertise at some point in our lives. Whether making a big decision or learning a new task, relying on the skills and experience of a professional is something we consider in all…
February 19, 2016
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First Step to Fear Less

Post contributed by Christy Coleman, Group Fitness Coordinator, Campus Recreation “To change the world, start with one step. However small, the first step is hardest of all.” – Dave Matthews Band I can totally relate to this lyric!  I graduated from Auburn University in 1991 and recently decided to apply…
January 8, 2016