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Fitness

Graphic Announcing Cycle September

Cycle September – Register, Ride, & Win

This September, the Auburn Cycling Advisory Committee wants to bring all the glorious benefits of bike riding to Auburn University. Even a short bike ride can help to build fitness, improve mental health, improve sleep, save money, and protect the planet. And by riding during Cycle September, you could win…
Amy Strickland
August 26, 2022
Updates

Leave It to The Professionals

Post contributed by Laure Butcher, Personal Training Coordinator, Campus Recreation We all need the benefit of someone else’s expertise at some point in our lives. Whether making a big decision or learning a new task, relying on the skills and experience of a professional is something we consider in all…
admin
February 19, 2016
Photo of Deskercise
Guest PostsUpdates

First Step to Fear Less

Post contributed by Christy Coleman, Group Fitness Coordinator, Campus Recreation “To change the world, start with one step. However small, the first step is hardest of all.” – Dave Matthews Band I can totally relate to this lyric!  I graduated from Auburn University in 1991 and recently decided to apply…
admin
January 8, 2016