The Auburn Theatre Events Management has decided to host a virtual Mental Health Awareness Festival, to provide support to our peers in these difficult times. Over the course of four days, they will offer a wide variety of crafting, exercise, mindfulness, and conversation in an effort to teach healthy habits...
The 2020 Auburn Theatre Events Management class decided to host a virtual Mental Health Awareness Festival, to provide support to our peers in these difficult times. Over the course of four days, they will offer a wide variety of crafting, exercise, mindfulness, and conversation in an effort to teach healthy...
The 2020 Auburn Theatre Events Management class decided to host a virtual Mental Health Awareness Festival, to provide support to our peers in these difficult times. Over the course of four days, they will offer a wide variety of crafting, exercise, mindfulness, and conversation in an effort to teach healthy...
This webinar offers techniques and strategies for coping when your mind feels “full.” Do you ever feel overwhelmed? Do you feel that sometimes it is difficult to be fully present in the moment? Carlie Kaeppler discusses the importance of mindfulness and how we can practice it daily.
