This webinar offers techniques and strategies for coping when your mind feels “full.” Do you ever feel overwhelmed? Do you feel that sometimes it is difficult to be fully present in the moment? Carlie Kaeppler discusses the importance of mindfulness and how we can practice it daily.
Join Wednesday as Patricia Butts, Executive Director of Lee County Literacy Coalition, shares what we can intentionally do in order to take care of our mental, emotional, and physical health while working in the nonprofit sector.
Experts from American Behavioral, the university’s Employee Assistance Provider, will discuss the following topics: o Signs to look for in employees/peers and how to help. o Managing stress/resentment related to working under restrictions/conditions. o Feelings of isolation and struggling with work/life balance. o Personal experiences with COVID and signs of...
Experts from the Offices of Student Counseling and Psychological Services, Health Promotion and Wellness Services and Auburn University Psychological Services will provide strategies to help employees respond to their own mental health and wellbeing, particularly during the pandemic. This webinar will be similar to the one that the Biggio Center...
Participants will learn strategies to respond to their own mental health and wellbeing during the pandemic. Panelists include: Nadia Bhuiyan, Director, Auburn University Psychological Services; Doug Hankes, Director, Student Counseling and Psychological Sciences; and Eric Smith, Director, Health Promotion and Wellness.
Join this virtual panel discussion featuring some of Auburn University's top health and wellness experts. Panel members will provide participants with strategies helpful for responding to their own mental health and wellbeing, particularly in stress-inducing circumstances. This discussion is followed by a question-and-answer session. Panelists include: Nadia Bhuiyan, director for...
This event will be a one day event encouraging mental health awareness and self care. Student Counseling and Psychological Services, SCPS, and Active Minds will have tables set up, and Dr. Moose and Dr. Nessie from SCPS will be available as well. Stop by and pick up stress balls, coloring books and tips...
Unity Week bridges the gap and makes campus feel a little more inclusive for everyone, especially students who may struggle to feel seen throughout the school year. Activities will range from a dance class, to a mental health awareness day. The Black Student Union will be hosting a full range...
Through the Harrison School of Pharmacy, organizations CPNP (college of psychiatric and neurologic pharmacists) and EAA (equal access auburn), we are offering free health screenings open to all! The health fair will include blood pressure, blood sugar, and mental health screenings. Stop by Student Center Room 2222 on March 23rd...
Featured Expert: Dr. Nicole Whitehead, Ph.D., Co-founder and CEO, Breaking Rules of Limitations The Great Resignation has forced many employers and organizations to rethink current retention strategies. Now more than ever employers must adjust to meet the needs of today’s workforce. This informative webinar discusses strategies for employers to...
Join Active Minds, Health Promotion and Wellness Services, and A Sound Mind for a meet and greet on the Campus Green to socialize, throw frisbees around (which we will provide, but you can also bring your own), learn about self-care tips, and of course, to meet the famous therapy dogs...
The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs...
