Take time for yourself this week. Every Saturday morning this Spring semester, the Jule will be hosting a free, hour-long activity that is connected to the“Invisible Thread” exhibition. Like “Invisible Thread,” these activities will center on mindfulness, spirituality, and self-reflection. They are designed to help alleviate your stress from a long week, allowing you to relax and focus on your well-being. Visit their event calendar to learn more and register.

This Month

Mar. 4 — Mindful Making with Christy Barlow
Mar. 11 — Yoga with Kate Everhart from The Yoga Room
Mar. 18 — Yoga with Robin Duke from The Yoga Room
Mar. 25 — Art Wellness Exchange with Ashley Witherspoon