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SUMMARY:Self Care Saturdays
DESCRIPTION:Take time for yourself this week. Every Saturday morning this Spring semester\, the Jule will be hosting a free\, hour-long activity that is connected to the“Invisible Thread” exhibition. Like “Invisible Thread\,” these activities will center on mindfulness\, spirituality\, and self-reflection. They are designed to help alleviate your stress from a long week\, allowing you to relax and focus on your well-being. Visit their event calendar to learn more and register. \nThis Month \nMar. 4 — Mindful Making with Christy Barlow\nMar. 11 — Yoga with Kate Everhart from The Yoga Room\nMar. 18 — Yoga with Robin Duke from The Yoga Room\nMar. 25 — Art Wellness Exchange with Ashley Witherspoon
URL:https://sustain.auburn.edu/event/self-care-saturdays/2023-03-04/
LOCATION:Jule Collins Smith Museum of Fine Art
CATEGORIES:Anyone
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