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We Went to Jared (To Relax)

April 7, 2020 @ 11:00 am - 12:00 pm

Student Counseling and Psychological Services’ Jared Smendik will take you through various relaxation and breathing scripts that will help the viewer find grounding and calming. Scripts will range from mindfulness to progressive muscle relaxation. Jared’s voice is really calming!
Email Jared at <a href='mailto:jms0234@auburn.edu' target='_blank' rel='noopener noreferrer'>jms0234@auburn.edu</a> for a link to join.

Details

Date:
April 7, 2020
Time:
11:00 am - 12:00 pm
Event Categories:
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